- Latin name: Salvia officinalis
- Folk or Common names: Sawge, Garden Sage, Red Sage, Sage spice
- Parts Used: Leaves, whole herb
- Herbal usage: Sage is used as a spice in many recipes (often in Thanksgiving turkey stuffing). It can be used as a tea to aid in digestion, and to relieve the discomfort of measles, dizziness, colds, fever, and headaches. An infusion can be made with Sage and honey and used as a mouth wash to help cure mouth sores and sore throats. A strong wash will help in cases of skin ulcers, rashes, and dandruff. It acts as a stimulating tonic to the digestive tract or nervous system. Rub fresh Sage leaves on the teeth to whiten and clean them. Sage is also used as an insect repellent, sending away flies and, in the garden, cabbage moths and carrot flies. It attracts bees, and the result is a very aromatic honey.
- Magical History & Associations: Sage is associated with Jupiter or Venus, and is associated with the element of Air.
- Magickal usage: Sage is used for fertility, longevity, wishes, wisdom, protection, money attraction, purification, healing, and health magick. Sage that is being gathered for magickal use should not be cut with a metal knife or athame. It is said that if you eat Sage you will become more wise and also immortal. Sage is often an herb used at handfastings since it will help bring about a long life and domestic virtue for the happy couple. Sage can be added to almost any healing spell. A good healing amulet may be made by putting a clove of Garlic, a bit of Eucalyptus and Cinnamon, two pinches of Sage and one pinch of Saffron into a small blue bag. This bag can then be worn or carried to promote healing. Sage can also be placed in with Tarotcards or Runes to protect and keep them ‘clean’. Sage can be used for attracting money and for wish manifestations. One of the most common magickal uses of Sage is as a purifier of sacred spaces, living areas, and magickal tools. Sage is often used as a main ingredient in “Smudgesticks” and “herb bundles. If you can gather and dry your own wild Sage for smudging, do so. Native Americans believe that Sage should never be bought or sold, as this ruins the spirituality of the herb. To purify a house of unwanted spirits or energy, just light a sprig of dried Sage and carry it from room to room, visualizing any negativity being replaced by the purifying fragrance of the Sage. Another way to do this is to burn Sage in a incense bowl and then brush the smoke around the room by using a feather as a fan.
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